Simon Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
15,079m |
1:14:07.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
15,079m |
1:13:44.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
15,081m |
1:12:48.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
15,075m |
1:13:55.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/02/23 |
15,082m |
1:13:15.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
15,082m |
1:13:23.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
15,077m |
1:13:13.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
15,074m |
1:15:04.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
15,074m |
1:13:47.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
15,075m |
1:11:58.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
15,075m |
1:11:34.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
15,073m |
1:12:19.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/25/23 |
15,070m |
1:12:56.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/24/23 |
15,075m |
1:13:40.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/23/23 |
15,071m |
1:13:59.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
15,071m |
1:15:47.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
15,072m |
1:14:02.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
15,071m |
1:14:05.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
15,070m |
1:15:12.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
15,073m |
1:12:47.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|