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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Stewart

Log

Date Distance Time Pace Comments Action
01/10/25 2,010m 8:06.4 2:00.9 View workout
01/10/25 2,370m 9:08.7 1:55.7 View workout
01/10/25 1,498m 6:09.7 2:03.3 View workout
01/08/25 18,000m 1:12:07.9 2:00.2 View workout
01/08/25 3,014m 11:46.1 1:57.1 View workout
01/03/25 2,209m 7:00.0 1:35.0

Shoulders down. Just like on water. Chain needs time to recoil—don’t rush catch!

 View workout
01/03/25 1,486m 5:39.3 1:54.1 View workout
01/02/25 9,000m 35:46.6 1:59.2 View workout
01/02/25 1,515m 6:00.8 1:59.0 View workout
12/31/24 9,000m 35:50.7 1:59.4 View workout
12/29/24 666m 2:02.1 1:31.6 View workout
12/29/24 9,000m 37:31.1 2:05.0 View workout
12/19/24 949m 4:02.2 2:07.6 View workout
12/19/24 3,000m 9:22.7 1:33.7 View workout
12/19/24 1,062m 4:01.8 1:53.8 View workout
12/18/24 12,000m 48:34.6 2:01.4 View workout
12/16/24 5,285m 19:00.0 1:47.8 View workout
12/16/24 3,000m 11:53.9 1:58.9 View workout
12/14/24 9,000m 36:03.7 2:00.2 View workout
12/13/24 6,000m 22:18.9 1:51.5 View workout