Audun Thonstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
2,369m |
10:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
02/03/24 |
7,702m |
29:18.7 |
1:54.1 |
SkiErg |
|
View workout
|
01/12/24 |
2,136m |
10:00.0 |
2:20.4 |
SkiErg |
|
View workout
|
01/12/24 |
5,000m |
20:47.7 |
2:04.7 |
SkiErg |
|
View workout
|
01/04/24 |
9,879m |
48:07.8 |
2:26.1 |
SkiErg |
|
View workout
|
01/02/24 |
15,000m |
1:00:44.2 |
2:01.4 |
SkiErg |
|
View workout
|
12/16/23 |
1,053m |
4:17.7 |
2:02.3 |
SkiErg |
|
View workout
|
11/23/23 |
19,999m |
1:25:42.7 |
2:08.5 |
SkiErg |
|
View workout
|
11/13/23 |
10,789m |
40:00.0 |
1:51.2 |
SkiErg |
|
View workout
|
11/10/23 |
10,538m |
41:49.4 |
1:59.0 |
SkiErg |
|
View workout
|
11/08/23 |
7,367m |
28:00.0 |
1:54.0 |
SkiErg |
|
View workout
|
11/05/23 |
8,552m |
36:59.4 |
2:09.7 |
SkiErg |
|
View workout
|
10/31/23 |
20,000m |
1:16:31.7 |
1:54.7 |
SkiErg |
|
View workout
|
10/14/23 |
15,000m |
55:04.3 |
1:50.1 |
SkiErg |
|
View workout
|
10/14/23 |
106m |
0:26.9 |
2:06.8 |
SkiErg |
|
View workout
|
10/12/23 |
957m |
4:33.1 |
2:22.6 |
SkiErg |
|
View workout
|
10/12/23 |
2,056m |
8:10.0 |
1:59.1 |
SkiErg |
|
View workout
|
10/10/23 |
11,133m |
45:00.0 |
2:01.2 |
SkiErg |
|
View workout
|
10/06/23 |
5,000m |
17:47.2 |
1:46.7 |
SkiErg |
|
View workout
|
10/06/23 |
2,254m |
10:00.0 |
2:13.0 |
SkiErg |
|
View workout
|