Audun Thonstad
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/23 | 2x5000m/3:00r | 27:03.1 | 1:56.4 | SkiErg | View workout | |
| 08/15/23 | v10:00/1:00r...10 | 15,025m | 1:49.8 | SkiErg | View workout | |
| 08/11/23 | v1:00/0:15r...30 | 5,793m | 1:51.3 | SkiErg | View workout | |
| 08/11/23 | 3x5000m/3:00r | 56:15.3 | 1:52.5 | SkiErg | View workout | |
| 07/25/23 | v1:00/0:30r...50 | 7,652m | 1:47.8 | SkiErg | View workout | |
| 03/14/23 | v2:00/0:15r...13 | 3,860m | 1:51.5 | SkiErg | View workout | |
| 03/13/23 | v10:00/1:00r...4 | 6,239m | 2:07.1 | SkiErg | View workout | |
| 02/13/23 | 1:00:00 | 16,208m | 1:51.0 | SkiErg | View workout | |
| 02/09/23 | 4x5:00/2:00r | 5,592m | 1:47.2 | SkiErg | View workout | |
| 01/31/23 | 2x5000m/3:00r | 32:29.8 | 1:53.0 | SkiErg | View workout | |
| 01/25/23 | v10:00/1:00r...10 | 15,036m | 1:49.7 | SkiErg | View workout | |
| 01/24/23 | 3x5000m/3:00r | 54:33.3 | 2:02.4 | SkiErg | View workout | |
| 01/13/23 | v10:00/1:30r...6 | 12,988m | 1:53.1 | SkiErg | View workout | |
| 01/04/23 | v10:00/2:00r...43 | 19,109m | 1:51.9 | SkiErg | View workout | |
| 12/13/22 | v500m/1:00r...15 | 6,241m | 1:49.4 | SkiErg | View workout | |
| 12/08/22 | 500m | 1:31.3 | 1:31.3 | SkiErg | View workout | |
| 12/08/22 | v10:00/1:00r...4 | 9,142m | 1:51.5 | SkiErg | View workout | |
| 12/06/22 | v500m/1:00r...15 | 6,344m | 1:49.4 | SkiErg | View workout | |
| 11/22/22 | 4x1:10/0:20r | 1,356m | 1:43.2 | SkiErg | View workout | |
| 11/18/22 | v1000m/1:30r...6 | 5,000m | 1:42.6 | SkiErg | View workout | |
| 11/16/22 | 5x5:00/2:00r | 7,118m | 1:45.3 | SkiErg | View workout | |
| 11/14/22 | v10:00/1:00r...6 | 11,094m | 1:53.8 | SkiErg | View workout | |
| 11/07/22 | v10:00/1:00r...4 | 8,661m | 1:57.7 | SkiErg | View workout | |
| 10/28/22 | 457m | 1:36.7 | 1:45.7 | SkiErg | View workout | |
| 10/17/22 | v1:10/0:20r...21 | 7,105m | 1:43.4 | SkiErg | View workout |