Sign Up
484,604
Lifetime Meters
2,369
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Audun Thonstad

Log

Date Distance Time Pace Comments Action
09/26/23 10,000m 39:42.8 1:59.1

5 × 5000M
app.erg.zone

 View workout
09/05/23 5,014m 19:30.0 1:56.6

Rykk og Napp
app.erg.zone

 View workout
09/05/23 15,000m 55:54.0 1:51.8

5 × 5000M
app.erg.zone

 View workout
08/29/23 6,970m 27:03.1 1:56.4

5 × 5000M
app.erg.zone

 View workout
08/15/23 15,025m 55:00.0 1:49.8

10-1
app.erg.zone

 View workout
08/11/23 5,793m 21:30.0 1:51.3

Rykk og Napp
app.erg.zone

 View workout
08/11/23 15,000m 56:15.3 1:52.5

5 × 5000M
app.erg.zone

 View workout
07/25/23 7,652m 27:30.0 1:47.8

5×10.Min
app.erg.zone

 View workout
03/14/23 3,860m 14:21.4 1:51.5

Yt
app.erg.zone

 View workout
03/13/23 6,239m 26:26.5 2:07.1

222
app.erg.zone

 View workout
02/13/23 16,208m 1:00:00.0 1:51.0

60.Min
app.erg.zone

 View workout
02/09/23 5,592m 20:00.0 1:47.2

5×5.Min
app.erg.zone

 View workout
01/31/23 8,621m 32:29.8 1:53.0

5 × 5000M
app.erg.zone

 View workout
01/25/23 15,036m 55:00.0 1:49.7

10-1
app.erg.zone

 View workout
01/24/23 13,364m 54:33.3 2:02.4

5 × 5000M
app.erg.zone

 View workout
01/13/23 12,988m 49:00.0 1:53.1

1
app.erg.zone

 View workout
01/04/23 19,109m 1:11:20.0 1:51.9

10×10.Min
app.erg.zone

 View workout
12/13/22 6,241m 22:45.9 1:49.4

500-15
erg.zone

 View workout
12/08/22 500m 1:31.3 1:31.3

Team Stordunk 500m WinterDunk - Team Stordunk 🌭
erg.zone

 View workout
12/08/22 9,142m 34:00.0 1:51.5

10-1
erg.zone

 View workout