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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
07/01/26 8x4:00/3:00r 7,526m 2:07.5 View workout
06/23/26 10:07 2,083m 2:25.8 View workout
06/22/26 2:16 245m 4:38.1 View workout
06/22/26 10x2:00/r 5,045m 1:58.9 View workout
06/19/26 20:02 4,470m 2:14.5 View workout
06/13/26 0:15 20m 6:30.0 View workout
06/13/26 3x12:00/2:00r 9,289m 1:56.2 View workout
06/13/26 10:05 2,226m 2:16.0 View workout
06/12/26 20:08 4,563m 2:12.4 View workout
06/09/26 6x1:00/1:00r 1,747m 1:43.0 View workout
06/09/26 4x6:00/2:00r 6,001m 1:59.9 View workout
06/09/26 10:07 2,097m 2:24.8 View workout
06/08/26 1:00:00 14,134m 2:07.3 View workout
06/02/26 6x6:00/2:00r 9,219m 1:57.1 View workout
06/02/26 10:06 2,103m 2:24.0 View workout
06/01/26 10x2:00/r 4,966m 2:00.8 View workout
06/01/26 1x1:00/1:00r 254m 1:58.1 View workout
06/01/26 1:16 191m 3:20.2 View workout
05/29/26 100m 0:17.1 1:25.5 View workout
05/29/26 100m 0:17.3 1:26.5 View workout
05/29/26 30:08 6,425m 2:20.7 View workout
05/19/26 10x3:00/1:00r 7,978m 1:52.8 View workout
05/19/26 10:20 2,166m 2:23.2 View workout
05/13/26 5x10:00/1:00r 12,856m 1:56.6 View workout
05/13/26 10:09 2,148m 2:21.8 View workout