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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
01/18/26 16:09 3,185m 2:32.1 View workout
01/17/26 11:37 2,072m 2:48.1 View workout
01/16/26 4x2:00/1:00r 2,298m 1:44.4 View workout
01/16/26 4x2:00/1:00r 2,269m 1:45.7 View workout
01/16/26 4x2:00/1:00r 2,203m 1:48.9 View workout
01/16/26 11:38 2,418m 2:24.4 View workout
01/11/26 6x500m/3:00r 10:08.7 1:41.4 View workout
01/11/26 14:55 3,053m 2:26.6 View workout
01/10/26 20:08 4,883m 2:03.6 View workout
01/04/26 500m 2:35.0 2:35.0 View workout
12/30/25 5x100m/1:00r 1:24.7 1:24.7 View workout
12/30/25 4x9:00/3:00r 8,012m 2:14.7 View workout
12/30/25 10:05 2,153m 2:20.6 View workout
12/29/25 10x1:00/2:00r 3,049m 1:38.3 View workout
12/23/25 6x6:00/2:00r 9,394m 1:54.9 View workout
12/23/25 10:18 2,155m 2:23.4 View workout
12/22/25 30:00 6,237m 2:24.3 View workout
12/16/25 10x3:00/1:00r 7,928m 1:53.5 View workout
12/16/25 10:10 2,134m 2:22.9 View workout
12/15/25 30:00 6,403m 2:20.5 View workout
12/10/25 9x1:00/1:00r 2,718m 1:39.3 View workout
12/10/25 16:33 3,161m 2:37.1 View workout
12/06/25 6x250m/2:00r 4:53.8 1:37.9 View workout
12/06/25 10:58 2,059m 2:39.9 View workout
12/02/25 20:00 4,357m 2:17.7 View workout