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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
11/01/25 5:00 1,420m 1:45.6 View workout
11/01/25 20:01 3,997m 2:30.3 View workout
10/28/25 5:02 852m 2:57.4 View workout
10/28/25 9x5:00/r 9,749m 2:18.4 View workout
10/25/25 500m 1:40.0 1:40.0 View workout
10/25/25 0:24 59m 3:30.1 View workout
10/25/25 3x100m/1:00r 0:51.2 1:25.3 View workout
10/25/25 3:07 496m 3:08.8 View workout
10/25/25 12:00 2,684m 2:14.1 View workout
10/25/25 12:00 2,651m 2:15.7 View workout
10/25/25 12:00 2,779m 2:09.5 View workout
10/25/25 12:00 2,782m 2:09.4 View workout
10/25/25 1x12:00/2:00r 2,551m 2:21.1 View workout
10/24/25 30:00 6,641m 2:15.5 View workout
10/21/25 13:00 3,121m 2:04.9 View workout
10/21/25 13:00 3,233m 2:00.6 View workout
10/21/25 20:33 4,469m 2:17.9 View workout
10/18/25 2x500m/3:00r 3:12.5 1:36.2 View workout
10/18/25 14:06 2,886m 2:26.6 View workout
10/14/25 4x100m/1:00r 1:06.1 1:22.6 View workout
10/14/25 4000m 19:55.5 2:29.4 View workout
10/14/25 3x10:00/2:00r 6,746m 2:13.4 View workout
10/14/25 2000m 9:27.7 2:21.9 View workout
10/07/25 6x500m/3:00r 10:11.5 1:41.9 View workout
10/07/25 20:04 4,259m 2:21.4 View workout