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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
12/02/25 20:00 4,201m 2:22.8 View workout
12/02/25 10:19 2,175m 2:22.4 View workout
12/01/25 30x1:00/r 6,223m 2:24.6 View workout
11/29/25 5x500m/3:00r 8:29.8 1:41.9 View workout
11/29/25 10:34 2,186m 2:25.0 View workout
11/27/25 5x5:00/3:00r 6,869m 1:49.1 View workout
11/27/25 10:16 2,023m 2:32.3 View workout
11/22/25 6x250m/1:00r 4:46.6 1:35.5 View workout
11/22/25 12:07 2,475m 2:26.9 View workout
11/21/25 6x10:00/1:00r 13,530m 2:13.0 View workout
11/21/25 5:24 1,031m 2:37.4 View workout
11/18/25 6x6:00/1:00r 8,304m 2:10.0 View workout
11/18/25 10:16 2,191m 2:20.7 View workout
11/17/25 30:00 6,268m 2:23.5 View workout
11/17/25 5:16 1,032m 2:33.1 View workout
11/15/25 500m 1:37.5 1:37.5 View workout
11/15/25 14:42 2,828m 2:36.0 View workout
11/11/25 19:00 4,358m 2:10.7 View workout
11/11/25 19:00 4,447m 2:08.1 View workout
11/10/25 100m 0:16.6 1:23.0 View workout
11/10/25 v2:00/r...10 3,187m 2:21.1 View workout
11/10/25 v2:00/r...10 3,224m 2:19.5 View workout
11/04/25 3x12:00/3:00r 9,322m 1:55.8 View workout
11/04/25 12:07 2,604m 2:19.7 View workout
11/03/25 30:00 6,212m 2:24.8 View workout