Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/25 | 6x1000m/3:00r | 21:28.9 | 1:47.4 | RowErg | View workout | |
| 08/25/25 | 10:12 | 2,156m | 2:22.1 | RowErg | View workout | |
| 08/23/25 | 1000m | 3:18.6 | 1:39.3 | RowErg | View workout | |
| 08/23/25 | 14:18 | 3,053m | 2:20.5 | RowErg | View workout | |
| 08/19/25 | 1:00:00 | 13,594m | 2:12.4 | RowErg | View workout | |
| 08/19/25 | 10:24 | 2,219m | 2:20.8 | RowErg | View workout | |
| 08/16/25 | 1000m | 3:22.4 | 1:41.2 | RowErg | View workout | |
| 08/16/25 | 9:49 | 2,040m | 2:24.4 | RowErg | View workout | |
| 08/11/25 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 08/11/25 | 6:42 | 1,121m | 2:59.3 | RowErg | View workout | |
| 08/11/25 | 3x10:00/1:00r | 7,518m | 1:59.7 | RowErg | View workout | |
| 08/07/25 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 08/07/25 | 17:00 | 2,978m | 2:51.3 | RowErg | View workout | |
| 08/07/25 | 4x10:00/1:00r | 8,729m | 2:17.4 | RowErg | View workout | |
| 08/02/25 | 2000m | 6:57.7 | 1:44.4 | RowErg | View workout | |
| 08/02/25 | 11:42 | 2,504m | 2:20.3 | RowErg | View workout | |
| 07/31/25 | 1:07 | 121m | 4:39.7 | RowErg | View workout | |
| 07/31/25 | 6x500m/1:00r | 10:20.7 | 1:43.4 | RowErg | View workout | |
| 07/31/25 | 10:15 | 2,267m | 2:15.6 | RowErg | View workout | |
| 07/26/25 | 2000m | 6:59.5 | 1:44.8 | RowErg | View workout | |
| 07/26/25 | 11:41 | 2,467m | 2:22.1 | RowErg | View workout | |
| 07/24/25 | 6x10:00/1:00r | 15,165m | 1:58.6 | RowErg | View workout | |
| 07/24/25 | 10:05 | 2,221m | 2:16.2 | RowErg | View workout | |
| 07/15/25 | 6x10:00/1:00r | 15,190m | 1:58.4 | RowErg | View workout | |
| 07/15/25 | 1x10:00/1:00r | 2,064m | 2:25.3 | RowErg | View workout |