Sarah Shasko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
10,101m |
1:03:35.2 |
3:08.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,251m |
25:44.5 |
3:01.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,008m |
31:21.8 |
3:07.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,010m |
32:20.6 |
3:13.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,707m |
18:08.2 |
3:20.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,011m |
33:21.8 |
3:19.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,028m |
30:48.8 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
4,612m |
30:04.1 |
3:15.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,014m |
31:24.2 |
3:07.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
4,009m |
25:23.8 |
3:10.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,015m |
6:20.2 |
3:07.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,704m |
22:30.7 |
3:02.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,228m |
14:05.3 |
3:09.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,703m |
30:52.1 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,482m |
30:09.4 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
4,013m |
21:25.8 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,450m |
30:05.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,408m |
30:06.5 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,183m |
23:09.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,093m |
22:04.9 |
2:41.8 |
RowErg |
Hwt |
View workout
|