Sarah Shasko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/23 |
5,508m |
30:05.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,786m |
31:46.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,292m |
40:06.7 |
2:45.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,908m |
15:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,721m |
20:05.1 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
6,565m |
36:10.4 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
8,482m |
46:02.5 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,898m |
20:05.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,717m |
20:03.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
7,376m |
40:05.2 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,450m |
30:07.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,881m |
45:05.7 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
7,264m |
40:05.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,059m |
10:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,944m |
30:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,368m |
16:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,887m |
10:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,687m |
18:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
166m |
1:15.3 |
3:46.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,601m |
9:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|