Sarah Shasko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
7,293m |
45:04.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,152m |
25:05.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|
12/26/23 |
4,997m |
29:31.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,248m |
30:10.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,436m |
34:07.9 |
3:08.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,512m |
21:10.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,220m |
13:23.5 |
3:00.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,070m |
1:00:07.2 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,783m |
15:06.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
8,414m |
51:48.7 |
3:04.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,011m |
32:08.9 |
3:12.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,411m |
35:07.6 |
3:14.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
4,804m |
30:49.3 |
3:12.4 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,012m |
30:46.5 |
3:04.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,017m |
40:29.6 |
3:21.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,925m |
31:14.5 |
3:10.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,540m |
30:04.0 |
3:18.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,000m |
30:17.2 |
3:01.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,009m |
1:01:13.4 |
3:03.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,509m |
15:52.3 |
3:09.7 |
RowErg |
Hwt |
View workout
|