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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Sarah Shasko

Log

Date Workout Score Ave Comments Action
03/21/24 29:22 5,014m 2:55.7 View workout
03/20/24 29:36 5,021m 2:56.9 View workout
03/19/24 29:15 5,006m 2:55.3 View workout
03/18/24 30:29 5,010m 3:02.6 View workout
03/17/24 29:26 5,011m 2:56.2 View workout
03/15/24 2:03 311m 3:18.7 View workout
03/15/24 30:23 5,006m 3:02.1 View workout
03/14/24 30:23 5,006m 3:02.0 View workout
03/13/24 28:39 5,182m 2:45.9 View workout
03/12/24 28:06 5,015m 2:48.0 View workout
03/11/24 28:40 5,013m 2:51.5 View workout
03/10/24 29:04 5,008m 2:54.2 View workout
03/09/24 31:16 5,006m 3:07.3 View workout
03/08/24 4:05 541m 3:47.0 View workout
03/08/24 5000m 25:05.6 2:30.5 View workout
03/07/24 28:16 5,012m 2:49.2 View workout
03/06/24 29:04 5,080m 2:51.7 View workout
03/05/24 28:22 5,017m 2:49.7 View workout
03/04/24 29:41 5,242m 2:49.8 View workout
03/03/24 30:50 5,012m 3:04.5 View workout
03/02/24 26:59 5,014m 2:41.4 View workout
03/01/24 27:03 5,004m 2:42.1 View workout
02/21/24 26:31 4,792m 2:46.0 View workout
02/16/24 30:06 5,225m 2:52.8 View workout
02/15/24 2:04 306m 3:23.1 View workout