Sarah Shasko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
6,000m |
31:11.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,542m |
20:07.3 |
2:50.4 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,342m |
30:07.5 |
2:49.1 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,805m |
10:07.3 |
2:48.2 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,440m |
30:05.8 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,144m |
30:06.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,418m |
13:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,417m |
20:06.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,708m |
10:08.1 |
2:58.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,225m |
30:32.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,042m |
30:07.7 |
2:59.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,233m |
30:41.9 |
2:55.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
2,711m |
15:06.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,315m |
13:39.3 |
2:56.9 |
RowErg |
Hwt |
View workout
|
05/24/23 |
1,710m |
10:07.6 |
2:57.6 |
RowErg |
Hwt |
View workout
|
05/10/23 |
4,499m |
25:07.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,730m |
21:05.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,837m |
20:56.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,969m |
11:16.6 |
2:51.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
2,646m |
15:07.5 |
2:51.4 |
RowErg |
Hwt |
View workout
|