Mark Cooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/25 | 6x500m/2:00r | 10:28.0 | 1:44.6 | RowErg | View workout | |
| 04/11/25 | 3x15:00/1:30r | 11,000m | 2:02.7 | RowErg | View workout | |
| 04/10/25 | 2x20:00/2:30r | 9,961m | 2:00.4 | RowErg | View workout | |
| 04/08/25 | 40:00 | 9,861m | 2:01.6 | RowErg | View workout | |
| 04/07/25 | 3x2000m/8:00r | 22:21.3 | 1:51.7 | RowErg | View workout | |
| 04/06/25 | 2x20:00/1:30r | 9,708m | 2:03.6 | RowErg | View workout | |
| 04/05/25 | 30:00 | 7,562m | 1:59.0 | RowErg | View workout | |
| 04/02/25 | 2000m | 8:38.2 | 2:09.5 | SkiErg | View workout | |
| 04/02/25 | 10x1:00/1:00r | 2,865m | 1:44.7 | RowErg | View workout | |
| 04/01/25 | 35:00 | 8,431m | 2:04.5 | RowErg | View workout | |
| 03/31/25 | 2000m | 8:28.2 | 2:07.0 | SkiErg | View workout | |
| 03/31/25 | 1001m | 3:34.1 | 1:46.9 | RowErg | View workout | |
| 03/28/25 | 30:00 | 7,236m | 2:04.3 | RowErg | View workout | |
| 03/27/25 | 4x10:00/2:30r | 7,521m | 2:39.5 | RowErg | View workout | |
| 03/26/25 | 5000m | 18:55.0 | 1:53.5 | RowErg | View workout | |
| 03/25/25 | 20:00 | 4,954m | 2:01.1 | RowErg | View workout | |
| 03/24/25 | 30:00 | 7,134m | 2:06.1 | RowErg | View workout | |
| 03/14/25 | 10000m | 38:32.4 | 1:55.6 | RowErg | View workout | |
| 03/13/25 | 38:43 | 10,000m | 1:56.1 | RowErg | View workout | |
| 03/11/25 | 26:47 | 7,000m | 1:54.8 | RowErg | View workout | |
| 03/09/25 | 1:00:00 | 15,209m | 1:58.3 | RowErg | View workout | |
| 03/08/25 | 39:01 | 10,000m | 1:57.0 | RowErg | View workout | |
| 03/06/25 | 40:03 | 10,177m | 1:58.0 | RowErg | View workout | |
| 03/05/25 | 50:02 | 12,616m | 1:58.9 | RowErg | View workout | |
| 03/04/25 | 1:00:00 | 15,165m | 1:58.6 | RowErg | View workout |