Mark Cooper

Log

Date Distance Time Pace Comments Action
10/25/24 5,000m 18:40.7 1:52.0 View workout
10/21/24 5,000m 18:33.8 1:51.3 View workout
10/17/24 5,000m 18:37.8 1:51.7 View workout
10/15/24 5,000m 18:36.8 1:51.6 View workout
10/08/24 5,000m 18:35.2 1:51.5 View workout
10/06/24 2,003m 7:20.6 1:49.9 View workout
10/05/24 15,430m 1:00:00.0 1:56.6 View workout
10/03/24 7,857m 30:00.0 1:54.5 View workout
10/01/24 10,000m 38:48.0 1:56.4 View workout
09/30/24 10,000m 38:48.9 1:56.4 View workout
09/26/24 5,000m 22:11.7 2:13.1 View workout
09/11/24 5,000m 19:04.4 1:54.4 View workout
09/09/24 5,000m 19:14.6 1:55.4 View workout
09/08/24 7,973m 30:00.0 1:52.8 View workout
09/06/24 10,000m 38:09.2 1:54.4 View workout
09/04/24 2,000m 8:53.3 2:13.3 View workout
09/04/24 5,000m 18:26.2 1:50.6 View workout
09/03/24 5,000m 18:28.1 1:50.8 View workout
08/30/24 10,000m 38:19.0 1:54.9 View workout
08/29/24 5,000m 18:37.5 1:51.7 View workout