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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michelle McDonald

Log

Date Distance Time Pace Comments Action
01/13/23 6,000m 28:13.6 2:21.1 View workout
01/12/23 4,000m 18:46.9 2:20.8 View workout
01/09/23 6,000m 28:37.5 2:23.1 View workout
01/09/23 1,167m 5:52.4 2:30.9 View workout
01/08/23 6,000m 28:52.4 2:24.3 View workout
01/07/23 1,517m 9:18.9 3:04.2 View workout
01/07/23 4,950m 24:00.0 2:25.4 View workout
01/06/23 1,013m 6:26.0 3:10.5 View workout
01/06/23 4,224m 20:00.0 2:22.0 View workout
01/05/23 5,500m 25:59.1 2:21.7 View workout
01/04/23 3,000m 13:38.6 2:16.4 View workout
01/02/23 5,500m 26:35.8 2:25.0 View workout
12/30/22 4,219m 20:00.0 2:22.2 View workout
12/28/22 5,000m 23:43.7 2:22.3

should've been aiming for 2:35 but I got confused... whoops!

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