Sign Up
647,876
Lifetime Meters
3,100
Season Meters

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

View Challenges

Concept2 Blog

Feb 10 Follow the 2025 World Rowing Indoor Championships
Feb 7 Benefits of Concentric Training and the Concept2® StrengthErg™
Feb 6 2025 Concept2 Regatta Service
Feb 5 Nancy Peck Cook Extends Her Winning Streak

Michelle McDonald

Log

Date Distance Time Pace Comments Action
04/17/23 10,500m 49:56.0 2:22.6 View workout
04/17/23 100m 0:21.9 1:49.5

100 m

 View workout
04/13/23 7,500m 32:42.6 2:10.8

intervals 1500m x 5 / 3 minute rest

 View workout
04/10/23 10,500m 53:12.0 2:32.0

steady state - ergdata wouldn't sync and lost data

 View workout
04/08/23 8,023m 37:45.2 2:21.1 View workout
04/07/23 6,584m 30:00.0 2:16.6 View workout
04/05/23 3,750m 15:57.2 2:07.6 View workout
04/04/23 10,000m 46:55.3 2:20.7 View workout
04/04/23 5,008m 23:44.6 2:22.2 View workout
04/02/23 500m 1:59.6 1:59.6 View workout
04/02/23 6,000m 26:26.7 2:12.2 View workout
03/29/23 10,000m 48:01.5 2:24.0 View workout
03/29/23 455m 2:29.0 2:43.7 View workout
03/26/23 8,000m 38:51.9 2:25.7

8000m

View workout
03/25/23 3,229m 15:00.0 2:19.3 View workout
03/22/23 4,000m 17:00.8 2:07.6 View workout
03/21/23 10,000m 47:13.4 2:21.6 View workout
03/19/23 6,510m 30:00.0 2:18.2 View workout
03/17/23 6,000m 26:18.6 2:11.5 View workout
03/14/23 10,000m 46:52.0 2:20.6 View workout