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Michelle McDonald

Log

Date Workout Score Ave Comments Action
04/08/23 37:45 8,023m 2:21.1 View workout
04/07/23 3x10:00/2:00r 6,584m 2:16.6 View workout
04/05/23 5x750m/2:00r 15:57.2 2:07.6 View workout
04/04/23 10000m 46:55.3 2:20.7 View workout
04/04/23 5008m 23:44.6 2:22.2 View workout
04/02/23 500m 1:59.6 1:59.6 View workout
04/02/23 3x2000m/4:00r 26:26.7 2:12.2 View workout
03/29/23 10000m 48:01.5 2:24.0 View workout
03/29/23 455m 2:29.0 2:43.7 View workout
03/26/23 8000m 38:51.9 2:25.7

8000m

View workout
03/25/23 1x15:00/2:00r 3,229m 2:19.3 View workout
03/22/23 4x1000m/3:00r 17:00.8 2:07.6 View workout
03/21/23 10000m 47:13.4 2:21.6 View workout
03/19/23 3x10:00/2:00r 6,510m 2:18.2 View workout
03/17/23 4x1500m/3:00r 26:18.6 2:11.5 View workout
03/14/23 10000m 46:52.0 2:20.6 View workout
03/12/23 4x1500m/3:00r 26:14.5 2:11.2 View workout
03/11/23 25:00 5,371m 2:19.6 View workout
03/10/23 4018m 19:01.0 2:21.9 View workout
03/08/23 8x500m/2:00r 16:20.5 2:02.5 View workout
03/06/23 10000m 49:26.2 2:28.3 View workout
03/05/23 15:06 3,017m 2:30.1 View workout
03/05/23 2000m 8:25.2 2:06.3

2000 m

 View workout
03/05/23 10:03 2,070m 2:25.8 View workout
03/03/23 8000m 40:02.1 2:30.1

8000 m

 View workout