Michelle McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
241m |
1:02.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,019m |
10:14.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,486m |
20:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,000m |
32:38.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,200m |
13:31.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,021m |
10:37.1 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,000m |
32:15.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,643m |
10:00.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
23:29.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,877m |
10:06.9 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,000m |
28:28.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
6,500m |
30:07.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,038m |
10:19.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,000m |
12:56.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,049m |
10:07.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,500m |
30:21.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,016m |
11:25.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,019m |
10:23.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|