Michelle McDonald

Log

Date Workout Score Ave Comments Action
01/14/23 5000m 23:16.7 2:19.6 View workout
01/13/23 6000m 28:13.6 2:21.1 View workout
01/12/23 2x2000m/4:00r 18:46.9 2:20.8 View workout
01/09/23 6000m 28:37.5 2:23.1 View workout
01/09/23 1167m 5:52.4 2:30.9 View workout
01/08/23 6x1000m/2:00r 28:52.4 2:24.3 View workout
01/07/23 9:18 1,517m 3:04.2 View workout
01/07/23 3x8:00/2:00r 4,950m 2:25.4 View workout
01/06/23 6:26 1,013m 3:10.5 View workout
01/06/23 20:00 4,224m 2:22.0 View workout
01/05/23 5500m 25:59.1 2:21.7 View workout
01/04/23 4x750m/2:00r 13:38.6 2:16.4 View workout
01/02/23 5500m 26:35.8 2:25.0 View workout
12/30/22 20:00 4,219m 2:22.2 View workout
12/28/22 5000m 23:43.7 2:22.3

should've been aiming for 2:35 but I got confused... whoops!

View workout