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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Joe Armstrong

Log

Date Workout Score Ave Comments Action
01/27/26 5000m 20:54.1 2:05.4 View workout
06/08/24 2000m 7:40.4 1:55.1 View workout
04/22/24 1x250m/1:00r 0:58.5 1:57.0 View workout
04/12/24 2000m 7:22.3 1:50.5 View workout
04/10/24 v4:00/2:00r...5 5,136m 1:56.8 View workout
04/06/24 30:00 6,846m 2:11.4 View workout
03/24/24 5000m 19:50.8 1:59.0 View workout
03/20/24 2013m 7:53.5 1:57.6 View workout
01/24/24 30:12 7,151m 2:06.7 View workout
01/22/24 v500m/2:00r...8 4,000m 1:53.4 View workout
01/17/24 8:08 2,010m 2:01.4 View workout
01/17/24 1150m 6:38.1 2:53.0 View workout
01/17/24 291m 3:59.0 6:50.6 View workout
01/17/24 221m 2:08.0 4:49.5 View workout
01/17/24 3:08 612m 2:34.0 View workout
01/10/24 6x500m/3:00r 11:33.4 1:55.5 View workout
01/10/24 1:46 184m 4:48.0 View workout
01/10/24 155m 0:45.6 2:27.0 View workout
01/08/24 117m 0:51.2 3:38.8 View workout
01/08/24 354m 2:04.5 2:55.8 View workout
01/08/24 1x500m/1:00r 1:48.5 1:48.5 View workout
01/07/24 30:00 7,134m 2:06.1 View workout
08/21/23 2x500m/1:00r 3:27.3 1:43.6 View workout
08/16/23 2000m 7:41.8 1:55.4 View workout
08/14/23 2000m 7:38.7 1:54.6 View workout