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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Nicholas Riley

Log

Date Distance Time Pace Comments Action
11/15/24 12,795m 1:00:00.0 2:20.6 View workout
11/15/24 1,510m 6:27.8 2:08.4 View workout
11/14/24 16,000m 1:08:28.9 2:08.4 View workout
11/14/24 5,000m 21:22.2 2:08.2 View workout
11/13/24 14,280m 1:00:00.0 2:06.0 View workout
11/13/24 84m 0:24.9 2:28.2 View workout
11/12/24 14,585m 1:00:00.0 2:03.4 View workout
11/11/24 15,000m 1:03:40.5 2:07.3 View workout
11/11/24 1,500m 6:23.8 2:07.9 View workout
11/11/24 1,903m 12:00.0 3:09.1 View workout
11/10/24 2,637m 10:58.0 2:04.7 View workout
11/10/24 6,946m 30:00.0 2:09.5 View workout
11/10/24 1,673m 6:57.2 2:04.6 View workout
11/04/24 220m 1:01.9 2:20.6 View workout
11/04/24 5,015m 21:26.5 2:08.2 View workout
11/04/24 13,500m 57:12.2 2:07.1 View workout
11/01/24 5,000m 20:47.9 2:04.7 View workout
10/25/24 2,061m 8:29.9 2:03.7 View workout
10/23/24 327m 1:23.5 2:07.6 View workout
10/23/24 2,481m 10:23.5 2:05.6 View workout