JEAN-FRANCOIS ROSS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
6,343m |
31:46.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/04/23 |
6,442m |
32:06.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/03/23 |
6,410m |
32:05.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
6,432m |
32:08.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,182m |
31:25.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
6,096m |
32:20.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,248m |
31:55.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
04/25/23 |
6,271m |
32:08.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,292m |
31:27.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
6,185m |
30:52.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,132m |
16:32.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
1,289m |
7:26.1 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/11/23 |
2,860m |
14:50.1 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
8,532m |
42:05.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
8,486m |
42:06.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
8,391m |
42:38.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
8,078m |
41:39.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/29/23 |
8,261m |
42:07.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
7,321m |
41:52.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/27/23 |
8,312m |
42:12.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|