Tucker Ruggiri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
3,013m |
14:46.8 |
2:27.1 |
RowErg |
Lwt |
View workout
|
08/01/23 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,000m |
24:05.3 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/26/23 |
4,298m |
20:52.8 |
2:25.7 |
RowErg |
Lwt |
View workout
|
07/24/23 |
2,520m |
12:45.6 |
2:31.9 |
RowErg |
Lwt |
View workout
|
07/22/23 |
2,102m |
9:58.3 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/21/23 |
2,131m |
25:00.5 |
5:52.0 |
RowErg |
Lwt |
View workout
|
07/19/23 |
5,000m |
23:45.2 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/18/23 |
5,000m |
22:51.1 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/17/23 |
5,000m |
24:02.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
5,000m |
26:48.3 |
2:40.8 |
RowErg |
Lwt |
View workout
|
07/11/23 |
5,000m |
25:55.9 |
2:35.5 |
RowErg |
Lwt |
View workout
|
07/01/23 |
5,000m |
24:56.4 |
2:29.6 |
RowErg |
Lwt |
View workout
|
06/30/23 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/29/23 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
06/16/23 |
5,000m |
25:33.2 |
2:33.3 |
RowErg |
Lwt |
View workout
|
06/14/23 |
5,000m |
24:50.5 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/13/23 |
5,000m |
23:34.2 |
2:21.4 |
RowErg |
Lwt |
View workout
|
06/12/23 |
5,000m |
23:57.2 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/25/23 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|