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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Whittaker

Log

Date Distance Time Pace Comments Action
10/27/24 5,000m 18:15.4 1:49.5 View workout
09/20/24 2,941m 10:00.0 1:42.0

1 min x 10
app.erg.zone

 View workout
09/15/24 10,000m 40:28.6 2:01.4

10km
app.erg.zone

 View workout
09/10/24 2,907m 10:00.0 1:43.1

10 x 1 min
app.erg.zone

 View workout
09/08/24 10,049m 40:00.0 1:59.4

10 mins x 4
app.erg.zone

 View workout
09/03/24 6,000m 23:52.8 1:59.4

750 x 8
app.erg.zone

 View workout
09/01/24 5,000m 19:55.0 1:59.5

1km repeats
app.erg.zone

 View workout
07/12/24 2,500m 8:05.6 1:37.1

250mx 10
app.erg.zone

 View workout
07/10/24 8,000m 30:58.8 1:56.1

2000m x 4
app.erg.zone

 View workout
07/09/24 7,580m 30:00.0 1:58.7

30 mins
app.erg.zone

 View workout
07/08/24 6,250m 22:25.2 1:47.6

1250 x 5
app.erg.zone

 View workout
07/07/24 10,000m 39:21.8 1:58.0

10km
app.erg.zone

 View workout
07/06/24 10,000m 38:57.8 1:56.8

5000/2500/1250/1250
app.erg.zone

 View workout
07/05/24 2,988m 10:00.0 1:40.4

1 min x 10
app.erg.zone

 View workout
07/03/24 12,000m 46:56.8 1:57.3

3000 x 4
app.erg.zone

 View workout
07/02/24 9,000m 34:24.0 1:54.6

Tuesday Clock face - Dan W bespoke
app.erg.zone/w/f2KEfiVlQLm63BrFmRnosw<…

 View workout
07/01/24 7,585m 30:00.0 1:58.6

30 mins
app.erg.zone

 View workout
06/28/24 12,000m 47:22.9 1:58.4

4k x 3
app.erg.zone

 View workout
06/26/24 3,600m 12:00.0 1:40.0

1 min x 12
app.erg.zone

 View workout
06/25/24 8,000m 31:31.8 1:58.2

8km
app.erg.zone

 View workout