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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Whittaker

Log

Date Distance Time Pace Comments Action
02/29/24 1,800m 6:55.0 1:55.2 View workout
02/28/24 8,000m 31:32.8 1:58.3

4000m x 2
app.erg.zone

 View workout
02/27/24 3,000m 9:54.1 1:39.0

500m x 6
app.erg.zone

 View workout
02/27/24 1,800m 6:55.7 1:55.4 View workout
02/26/24 5,000m 17:50.8 1:47.0

1250m x 4
app.erg.zone

 View workout
02/24/24 2,000m 6:44.7 1:41.1

2km
app.erg.zone

 View workout
02/24/24 1,800m 6:55.7 1:55.4 View workout
02/22/24 7,000m 27:27.2 1:57.6

250/3750 150/2850
app.erg.zone

 View workout
02/21/24 8,000m 31:31.4 1:58.2

4km x 2
app.erg.zone

 View workout
02/20/24 2,000m 6:44.7 1:41.1

400 400 1200
app.erg.zone

 View workout
02/20/24 1,800m 6:55.9 1:55.5 View workout
02/18/24 7,596m 30:00.0 1:58.4

30 mins
app.erg.zone

 View workout
02/18/24 1,000m 3:12.5 1:36.2

1000m
app.erg.zone

 View workout
02/18/24 1,800m 6:59.5 1:56.5 View workout
02/16/24 3,000m 10:03.8 1:40.6

500 x 6
app.erg.zone

 View workout
02/16/24 1,800m 6:54.0 1:55.0 View workout
02/15/24 10,000m 38:10.4 1:54.5

2500 x 4
app.erg.zone

 View workout
02/14/24 4,000m 13:35.1 1:41.8

800m x5
app.erg.zone

 View workout
02/14/24 1,800m 6:53.7 1:54.9 View workout
02/13/24 10,000m 39:17.0 1:57.8

10000
app.erg.zone

 View workout