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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Whittaker

Log

Date Distance Time Pace Comments Action
05/10/23 10,000m 38:15.2 1:54.7 View workout
05/08/23 10,000m 38:13.5 1:54.6 View workout
05/07/23 16,116m 1:04:29.7 2:00.0 View workout
05/04/23 10,000m 39:01.6 1:57.0 View workout
05/03/23 10,000m 37:52.9 1:53.6 View workout
05/01/23 15,550m 1:00:00.0 1:55.7 View workout
04/30/23 15,191m 1:00:00.0 1:58.4 View workout
04/27/23 10,000m 39:11.3 1:57.5 View workout
04/27/23 10,000m 38:54.0 1:56.7 View workout
04/24/23 6,975m 26:00.0 1:51.8

1 min On, 1 min Off x16

 View workout
04/22/23 4,000m 18:14.9 2:16.8 View workout
04/22/23 2,000m 6:55.8 1:43.9 View workout
04/22/23 4,000m 17:32.3 2:11.5 View workout
04/20/23 8,321m 33:05.9 1:59.3

x5 1km repeats

View workout
04/17/23 7,054m 26:00.0 1:50.5

1 min On, 1 min Off x16

 View workout
04/15/23 10,000m 37:39.8 1:52.9 View workout
04/14/23 10,000m 38:41.1 1:56.0 View workout
04/13/23 10,000m 37:34.8 1:52.7 View workout
04/12/23 10,000m 39:09.1 1:57.4 View workout
04/11/23 10,000m 37:54.3 1:53.7 View workout