Daniel Whittaker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/23 |
8,000m |
31:36.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/14/23 |
7,316m |
30:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/13/23 |
1,000m |
4:34.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/13/23 |
3,000m |
10:12.4 |
1:42.0 |
RowErg |
Lwt |
View workout
|
09/13/23 |
1,500m |
6:08.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
10,000m |
42:00.3 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/11/23 |
10,000m |
39:20.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/09/23 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
2,400m |
7:50.1 |
1:37.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
1,500m |
6:08.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/08/23 |
8,000m |
31:39.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/07/23 |
10,000m |
41:59.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/06/23 |
12,000m |
49:36.2 |
2:04.0 |
RowErg |
Lwt |
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|
09/05/23 |
4,000m |
14:04.8 |
1:45.6 |
RowErg |
Lwt |
View workout
|
09/05/23 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/04/23 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/04/23 |
247m |
1:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/02/23 |
4,900m |
18:12.8 |
1:51.5 |
RowErg |
Lwt |
View workout
|
09/01/23 |
8,000m |
32:11.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
08/31/23 |
9,756m |
40:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|