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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Whittaker

Log

Date Distance Time Pace Comments Action
07/06/23 10,000m 39:56.2 1:59.8

week 3 session 2

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07/04/23 10,000m 38:19.6 1:54.9

week 11 session 1

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06/29/23 5,912m 23:45.4 2:00.5

wk 12 session 3

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06/27/23 12,000m 47:04.4 1:57.6

wk 12 session 2

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06/26/23 10,000m 39:44.1 1:59.2

week 11 session 1

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06/23/23 8,000m 31:24.2 1:57.7

wk 11 session 5

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06/22/23 10,023m 40:00.0 1:59.7

wk 11 session 4

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06/21/23 8,384m 32:22.8 1:55.8

Wk 11 session 3

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06/20/23 12,000m 47:59.9 1:59.9

week 11 session 2

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06/19/23 10,000m 41:05.6 2:03.2

week 11 session 1

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06/11/23 2,000m 6:49.2 1:42.3

wk 4 session 5

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06/11/23 4,000m 19:57.2 2:29.6 View workout
06/09/23 6,968m 29:35.0 2:07.3

wk 4 session 4

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06/08/23 5,197m 20:01.2 1:55.5

wk 4 session 3

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06/07/23 10,000m 40:37.8 2:01.8

wk 4 session 2

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06/06/23 3,932m 16:43.1 2:07.5

wk 4 session 1

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06/03/23 1,000m 3:14.6 1:37.3

wk 3 session 6

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06/03/23 4,517m 21:21.9 2:21.8 View workout
06/02/23 9,018m 36:00.0 1:59.7

wk 3 session 5

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06/01/23 5,231m 20:00.0 1:54.7

wk 3 session 4

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