Daniel Whittaker

Log

Date Distance Time Pace Comments Action
05/31/23 10,000m 40:00.7 2:00.0

wk 3 session 3

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05/30/23 4,399m 17:34.0 1:59.7

wk 3 session 2

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05/29/23 10,000m 40:19.6 2:00.9

wk 3 session 1

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05/28/23 5,026m 22:13.7 2:12.6

wk 2 session 6

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05/26/23 10,000m 40:00.0 2:00.0

wk 2 session 5

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05/25/23 6,013m 22:49.5 1:53.8

wk 2 session 4

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05/24/23 8,000m 32:00.1 2:00.0

wk 2 session 3

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05/23/23 5,058m 20:03.1 1:58.9

wk 2 session 2

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05/22/23 9,426m 39:44.7 2:06.4

wk 2 session 1

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05/21/23 4,613m 18:09.0 1:58.0

wk 1 session 6

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05/20/23 11,258m 45:00.0 1:59.9

wk 1 session 5

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05/19/23 3,307m 11:00.0 1:39.7

wk 1 session 4

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05/19/23 2,685m 10:00.0 1:51.7

wk 1 session 4

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05/18/23 12,000m 48:07.4 2:00.3

wk 1 session 3

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05/17/23 7,391m 30:08.5 2:02.3

wk 1 session 2

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05/16/23 10,000m 40:18.0 2:00.9

wk 1 session 1

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05/14/23 14,356m 1:00:00.0 2:05.3 View workout
05/13/23 2,000m 6:52.7 1:43.1 View workout
05/13/23 4,000m 17:54.2 2:14.2 View workout
05/11/23 10,000m 37:09.0 1:51.4 View workout