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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Whittaker

Log

Date Distance Time Pace Comments Action
01/29/24 1,800m 6:53.0 1:54.7 View workout
01/28/24 10,000m 40:09.8 2:00.4

2000 x 4
app.erg.zone

 View workout
01/27/24 2,000m 7:04.1 1:46.0

2km TT
app.erg.zone

 View workout
01/27/24 1,800m 6:56.2 1:55.6 View workout
01/25/24 2,400m 8:02.3 1:40.4

600m x 4
app.erg.zone

 View workout
01/25/24 1,800m 6:51.2 1:54.2 View workout
01/24/24 7,554m 30:00.0 1:59.1

30 mins
app.erg.zone

 View workout
01/23/24 9,000m 34:36.9 1:55.3

2400/600 x 3
app.erg.zone

 View workout
01/22/24 2,250m 7:34.1 1:40.9

500 500 1250
app.erg.zone

 View workout
01/22/24 1,800m 6:54.0 1:55.0 View workout
01/21/24 18,000m 1:11:51.7 1:59.7

6k x 3
app.erg.zone

 View workout
01/20/24 10,000m 38:29.4 1:55.4

10k
app.erg.zone

 View workout
01/19/24 3,600m 11:58.1 1:39.7

8 4 2 8 4 2 8
app.erg.zone

 View workout
01/19/24 1,800m 6:52.5 1:54.5 View workout
01/18/24 10,000m 38:20.6 1:55.0

1250 x 8
app.erg.zone

 View workout
01/17/24 11,500m 43:25.9 1:53.3

We’d
app.erg.zone

 View workout
01/16/24 11,057m 42:00.0 1:53.9

6 4 2
app.erg.zone

 View workout
01/15/24 8,000m 29:29.9 1:50.6

4 x 2km
app.erg.zone

 View workout
01/14/24 15,000m 59:46.8 1:59.5

15km
app.erg.zone

 View workout
01/13/24 8,000m 30:37.9 1:54.8

8km
app.erg.zone

 View workout