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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Whittaker

Log

Date Distance Time Pace Comments Action
01/12/24 10,000m 38:23.5 1:55.1

2.5km x 4
app.erg.zone

 View workout
01/11/24 7,815m 30:00.0 1:55.1

Thursday 11
app.erg.zone

 View workout
01/10/24 4,000m 13:18.0 1:39.7

Wednesday - 250/500/750/1k/750/500/250 - Dan W bespoke
app.erg.zone/w/_0KBPuH…

 View workout
01/09/24 10,458m 41:00.0 1:57.6 View workout
01/08/24 8,000m 29:31.3 1:50.7 View workout
01/07/24 12,000m 47:33.8 1:58.9 View workout
01/06/24 10,000m 39:16.1 1:57.8 View workout
01/05/24 3,600m 12:00.7 1:40.0 View workout
01/05/24 1,800m 6:55.0 1:55.2 View workout
01/04/24 10,000m 38:43.5 1:56.1 View workout
01/03/24 7,893m 30:00.0 1:54.0 View workout
01/02/24 10,827m 42:00.0 1:56.3 View workout
01/01/24 8,000m 29:28.8 1:50.5 View workout
12/31/23 12,000m 47:55.9 1:59.8 View workout
12/30/23 8,000m 31:25.7 1:57.8 View workout
12/29/23 4,000m 13:28.3 1:41.0 View workout
12/29/23 1,800m 7:40.4 2:07.8 View workout
12/28/23 10,000m 38:42.3 1:56.1 View workout
12/27/23 7,806m 30:00.0 1:55.2 View workout
12/27/23 9,092m 35:00.0 1:55.4 View workout