Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/23 | 5:30.0 | 1,500m | 1:50.0 | RowErg | View workout | |
| 05/18/23 | 30:00.0 | 7,373m | 2:02.0 | RowErg | View workout | |
| 05/17/23 | 28:23.7 | 7,500m | 1:53.5 | RowErg | View workout | |
| 05/16/23 | 32:17.0 | 8,000m | 2:01.0 | RowErg | View workout | |
| 05/15/23 | 1:00.0 | 304m | 1:38.6 | RowErg | View workout | |
| 05/15/23 | 14:15.2 | 4,000m | 1:46.9 | RowErg | View workout | |
| 05/14/23 | 1:00.0 | 306m | 1:38.0 | RowErg | View workout | |
| 05/14/23 | 1:00.0 | 303m | 1:39.0 | RowErg | View workout | |
| 05/14/23 | 1:00.0 | 296m | 1:41.3 | RowErg | View workout | |
| 05/13/23 | 1:00.0 | 310m | 1:36.7 | RowErg | View workout | |
| 05/13/23 | 1:00.0 | 311m | 1:36.4 | RowErg | View workout | |
| 05/13/23 | 1:00.0 | 311m | 1:36.4 | RowErg | View workout | |
| 05/13/23 | 0:15.5 | 100m | 1:17.5 | RowErg | View workout | |
| 05/12/23 | 18:49.7 | 5,000m | 1:52.9 | RowErg | View workout | |
| 05/11/23 | 20:13.0 | 5,000m | 2:01.3 | RowErg | View workout | |
| 05/10/23 | 30:02.3 | 8,000m | 1:52.6 | RowErg | View workout | |
| 05/08/23 | 1:00.0 | 358m | 1:23.7 | RowErg | View workout | |
| 05/08/23 | 1:00.0 | 302m | 1:39.3 | RowErg | View workout | |
| 05/08/23 | 10:00.0 | 2,584m | 1:56.0 | RowErg | View workout | |
| 05/07/23 | 1:00.0 | 301m | 1:39.6 | RowErg | View workout | |
| 05/07/23 | 1:00.0 | 299m | 1:40.3 | RowErg | View workout | |
| 05/07/23 | 1:00.0 | 296m | 1:41.3 | RowErg | View workout | |
| 05/07/23 | 13:39.0 | 4,000m | 1:42.3 | RowErg | View workout | |
| 05/06/23 | 0:15.9 | 100m | 1:19.5 | RowErg | View workout | |
| 05/06/23 | 0:15.9 | 100m | 1:19.5 | RowErg | View workout |