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Michael Forge

Log

Date Distance Time Pace Comments Action
02/23/24 16,000m 35:43.2 2:13.9 View workout
02/13/24 16,000m 32:27.0 2:01.6

Gave this one everything I had. This is about all I have in me for this distance.

View workout
02/13/24 2,295m 5:09.0 2:14.6 View workout
02/03/24 8,895m 17:30.0 1:58.0 View workout
02/03/24 3,579m 7:49.8 2:11.2 View workout
02/01/24 16,000m 36:21.9 2:16.3 View workout
01/30/24 16,000m 33:25.6 2:05.3 View workout
01/24/24 16,000m 35:15.7 2:12.2 View workout
01/18/24 16,000m 33:17.5 2:04.8 View workout
01/12/24 16,000m 37:38.8 2:21.1 View workout
01/11/24 16,000m 33:33.7 2:05.8 View workout
01/11/24 1,099m 2:50.7 2:35.3 View workout
01/09/24 16,000m 35:18.2 2:12.3 View workout
01/09/24 1,600m 3:52.1 2:25.0 View workout
01/08/24 15,902m 34:00.0 2:08.2 View workout
01/06/24 16,004m 34:14.3 2:08.3 View workout
12/13/23 12,000m 24:28.9 2:02.4 View workout
12/08/23 3,939m 16:00.0 2:01.8 View workout
11/14/23 12,538m 30:09.9 2:24.3 View workout
11/11/23 1,000m 3:38.0 1:49.0

1000m

 View workout