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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Forge

Log

Date Distance Time Pace Comments Action
11/20/24 8,222m 15:12.3 1:50.9 View workout
11/16/24 4,008m 7:17.3 1:49.1 View workout
09/28/24 12,000m 24:18.2 2:01.5 View workout
09/17/24 9,642m 19:00.0 1:58.2 View workout
09/17/24 104m 0:31.0 2:29.0 View workout
09/08/24 15,935m 34:00.0 2:08.0 View workout
08/30/24 8,162m 16:00.0 1:57.6 View workout
02/23/24 16,000m 35:43.2 2:13.9 View workout
02/13/24 16,000m 32:27.0 2:01.6

Gave this one everything I had. This is about all I have in me for this distance.

View workout
02/13/24 2,295m 5:09.0 2:14.6 View workout
02/03/24 8,895m 17:30.0 1:58.0 View workout
02/03/24 3,579m 7:49.8 2:11.2 View workout
02/01/24 16,000m 36:21.9 2:16.3 View workout
01/30/24 16,000m 33:25.6 2:05.3 View workout
01/24/24 16,000m 35:15.7 2:12.2 View workout
01/18/24 16,000m 33:17.5 2:04.8 View workout
01/12/24 16,000m 37:38.8 2:21.1 View workout
01/11/24 16,000m 33:33.7 2:05.8 View workout
01/11/24 1,099m 2:50.7 2:35.3 View workout
01/09/24 16,000m 35:18.2 2:12.3 View workout