Kat Callaway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/25 |
500m |
2:51.7 |
2:51.7 |
SkiErg |
|
View workout
|
01/17/25 |
10,000m |
30:35.6 |
3:03.5 |
BikeErg |
|
View workout
|
01/16/25 |
2,500m |
15:28.5 |
3:05.7 |
RowErg |
Hwt |
View workout
|
01/16/25 |
10,000m |
29:48.1 |
2:58.8 |
BikeErg |
|
View workout
|
01/15/25 |
7,000m |
21:32.4 |
3:04.6 |
BikeErg |
|
View workout
|
01/15/25 |
500m |
2:57.5 |
2:57.5 |
SkiErg |
|
View workout
|
01/14/25 |
2,500m |
14:58.5 |
2:59.7 |
RowErg |
Hwt |
View workout
|
01/12/25 |
10,000m |
27:48.9 |
2:46.8 |
BikeErg |
|
View workout
|
01/12/25 |
500m |
2:49.0 |
2:49.0 |
SkiErg |
|
View workout
|
01/12/25 |
2,500m |
14:12.7 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/11/25 |
12,000m |
35:03.4 |
2:55.2 |
BikeErg |
|
View workout
|
01/11/25 |
500m |
2:46.8 |
2:46.8 |
SkiErg |
|
View workout
|
01/11/25 |
2,500m |
14:25.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
01/10/25 |
2,500m |
14:41.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/09/25 |
2,500m |
15:00.8 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/08/25 |
2,500m |
14:48.5 |
2:57.7 |
RowErg |
Hwt |
View workout
|
01/07/25 |
10,000m |
29:09.3 |
2:54.9 |
BikeErg |
|
View workout
|
01/06/25 |
5,507m |
35:00.0 |
3:10.6 |
RowErg |
Hwt |
View workout
|
01/05/25 |
2,500m |
15:28.9 |
3:05.7 |
RowErg |
Hwt |
View workout
|
01/04/25 |
2,500m |
15:39.6 |
3:07.9 |
RowErg |
Hwt |
View workout
|