Concept2 Logbook | Log for Kat Callaway

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Kat Callaway

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/11/24	21,097m	2:19:02.8	3:17.7	RowErg	Hwt	C2 Half Marathon/Bermuda Triangle Challenges	View workout
05/08/24	7,000m	44:22.0	3:10.1	RowErg	Hwt	Bermuda Triangle Challenge	View workout
05/07/24	9,220m	1:00:00.0	3:15.2	RowErg	Hwt	Bermuda Triangle Challenge	View workout
05/06/24	7,000m	43:30.3	3:06.4	RowErg	Hwt	Bermuda Triangle Challenge	View workout
05/05/24	4,000m	23:29.0	2:56.1	RowErg	Hwt	Bermuda Triangle Challenge	View workout
05/05/24	2,200m	10:58.4	2:29.6	RowErg	Hwt	This is Sideous - Row Wars Episode I app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ	View workout
05/05/24	1,000m	6:41.7	3:20.8	RowErg	Hwt	Warm-up	View workout
05/03/24	8,000m	50:49.4	3:10.5	RowErg	Hwt	Bermuda Triangle Challenge	View workout
05/02/24	8,000m	49:42.5	3:06.4	RowErg	Hwt	Bermuda Triangle Challenge	View workout
05/01/24	10,000m	1:02:31.1	3:07.5	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/30/24	5,000m	29:48.6	2:58.8	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/29/24	8,000m	49:39.3	3:06.2	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/28/24	8,000m	50:08.5	3:08.0	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/27/24	10,000m	1:04:08.2	3:12.4	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/26/24	8,000m	49:47.7	3:06.7	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/25/24	7,000m	42:51.5	3:03.6	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/24/24	4,000m	26:39.8	3:19.9	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/23/24	7,000m	44:20.6	3:10.0	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/22/24	3,000m	16:40.7	2:46.7	RowErg	Hwt	Bermuda Triangle Challenge	View workout
04/22/24	5,000m	29:37.3	2:57.7	RowErg	Hwt	Bermuda TriangleChallenge/GRR5K- Cap Racers Quest app.erg.zone/w/0JS2gNIESpuV…	View workout

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