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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
05/14/23 1,000m 3:50.4 1:55.2 View workout
05/14/23 2,000m 9:35.7 2:23.9 View workout
05/12/23 1,000m 3:56.0 1:58.0 View workout
05/12/23 419m 1:38.1 1:57.0 View workout
05/12/23 3,000m 13:30.3 2:15.0 View workout
05/10/23 2,000m 9:25.9 2:21.4 View workout
05/10/23 1,000m 3:54.8 1:57.4 View workout
05/10/23 2,000m 8:16.2 2:04.0 View workout
05/08/23 2,000m 8:25.1 2:06.2 View workout
05/08/23 2,000m 8:28.0 2:07.0 View workout
05/08/23 1,500m 6:17.6 2:05.8 View workout
05/06/23 500m 2:01.9 2:01.9 View workout
05/06/23 1,000m 4:45.8 2:22.9 View workout
05/06/23 30m 0:29.8 8:16.6

1000 m

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