Nadine Damen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/24 |
6,007m |
40:00.0 |
3:19.7 |
RowErg |
Lwt |
View workout
|
06/26/24 |
6,025m |
30:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
05/06/24 |
6,036m |
30:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
03/22/24 |
322m |
2:08.8 |
3:20.0 |
RowErg |
Lwt |
View workout
|
03/22/24 |
5,925m |
30:00.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
02/26/24 |
5,922m |
30:00.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
5,789m |
30:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/19/24 |
5,550m |
30:02.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
01/14/24 |
5,536m |
30:11.3 |
2:43.5 |
RowErg |
Lwt |
View workout
|
01/14/24 |
3,983m |
20:07.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
11/21/23 |
8,082m |
40:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/15/23 |
7,993m |
40:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
11/09/23 |
460m |
2:22.6 |
2:35.0 |
RowErg |
Lwt |
View workout
|
11/09/23 |
5,652m |
30:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
10/21/23 |
4,952m |
30:00.0 |
3:01.7 |
RowErg |
Lwt |
View workout
|
10/08/23 |
1,040m |
5:23.4 |
2:35.4 |
RowErg |
Lwt |
View workout
|
09/02/23 |
10,000m |
59:23.4 |
2:58.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
4,026m |
21:44.2 |
2:41.9 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
31:26.8 |
3:08.6 |
RowErg |
Hwt |
View workout
|