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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lottie Middleditch

Log

Date Distance Time Pace Comments Action
11/28/23 2,102m 10:04.7 2:23.8 View workout
11/27/23 8,527m 40:00.0 2:20.7 View workout
11/18/23 15,000m 1:14:35.3 2:29.1 View workout
11/18/23 5,000m 24:25.3 2:26.5 View workout
11/14/23 960m 5:07.9 2:40.3 View workout
11/14/23 12,854m 1:00:00.0 2:20.0 View workout
11/14/23 1,654m 8:09.0 2:27.8 View workout
11/13/23 12,781m 1:00:00.0 2:20.8 View workout
11/06/23 5,000m 20:40.5 2:04.0 View workout
11/06/23 2,117m 10:00.0 2:21.7 View workout
11/05/23 12,430m 1:00:00.0 2:24.8 View workout
10/31/23 9,933m 45:00.0 2:15.9

5km prep erg

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10/31/23 2,060m 10:00.0 2:25.6 View workout
10/24/23 2,000m 10:00.0 2:30.0 View workout
10/24/23 6,929m 30:00.0 2:09.8 View workout
10/24/23 2,004m 10:04.6 2:30.8 View workout
10/23/23 57m 0:22.6 3:18.2 View workout
10/20/23 7,884m 34:00.0 2:09.3 View workout
10/16/23 1,832m 10:00.0 2:43.7 View workout
10/16/23 5,000m 20:42.7 2:04.2 View workout