Adam Marshall

Log

Date Workout Score Ave Comments Action
12/23/24 2370m 10:38.4 2:14.6 View workout
12/16/24 6x500m/2:00r 11:43.2 1:57.2 View workout
12/16/24 5076m 22:05.9 2:10.6 View workout
12/12/24 10000m 43:49.0 2:11.4 View workout
12/11/24 9000m 39:53.2 2:12.9 View workout
12/08/24 10000m 45:09.8 2:15.4 View workout
11/30/24 1:02 222m 2:20.7 View workout
11/30/24 19:00 4,400m 2:09.5 View workout
11/28/24 30:00 6,879m 2:10.8 View workout
11/26/24 8x500m/2:00r 15:32.5 1:56.5 View workout
11/25/24 4x500m/2:00r 16:17.4 2:02.1 View workout
11/23/24 30:00 6,882m 2:10.7 View workout
11/22/24 30:00 6,851m 2:11.3 View workout
11/22/24 1:26 191m 3:46.4 View workout
11/20/24 500m 1:55.2 1:55.2 View workout
11/20/24 1x500m/r 1:53.6 1:53.6 View workout
11/20/24 3x500m/2:00r 5:37.6 1:52.5 View workout
11/20/24 5:00 1,088m 2:17.8 View workout
11/19/24 30:00 6,846m 2:11.4 View workout
11/18/24 30:00 6,777m 2:12.8 View workout
11/16/24 27:00 6,061m 2:13.6 View workout
11/16/24 3:08 672m 2:20.5 View workout
11/04/24 4x200m/2:00r 2:48.0 1:45.0 View workout
11/04/24 1x250m/1:00r 0:50.1 1:40.2 View workout
11/04/24 0:47 221m 1:46.3 View workout