Adam Marshall

Log

Date Distance Time Pace Comments Action
10/15/23 4,000m 16:12.3 2:01.5 View workout
10/15/23 1,011m 5:05.7 2:31.1 View workout
10/13/23 15,011m 1:13:52.5 2:27.6 View workout
10/11/23 1,052m 5:00.0 2:22.5 View workout
10/11/23 4,000m 15:17.3 1:54.6 View workout
10/11/23 2,033m 10:00.0 2:27.5 View workout
10/08/23 16,158m 1:20:00.0 2:28.5 View workout
10/06/23 2,024m 10:04.2 2:29.2 View workout
10/06/23 4,000m 16:32.3 2:04.0 View workout
10/06/23 1,887m 10:02.8 2:39.7 View workout
10/04/23 1,620m 8:01.8 2:28.7 View workout
10/04/23 4,000m 15:31.8 1:56.4 View workout
10/04/23 1,543m 8:04.6 2:37.0 View workout
10/02/23 10,000m 43:50.9 2:11.5 View workout
09/28/23 9,306m 44:00.0 2:21.8 View workout
09/26/23 10,000m 44:05.2 2:12.2 View workout
09/22/23 10,000m 43:52.3 2:11.6 View workout
09/20/23 10,022m 45:00.0 2:14.7 View workout
09/18/23 9,875m 45:00.0 2:16.7 View workout
09/17/23 9,839m 45:00.0 2:17.2 View workout