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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

James Haycock

Log

Date Distance Time Pace Comments Action
11/02/23 10,058m 45:02.5 2:14.3 View workout
11/01/23 4,422m 20:03.0 2:16.0 View workout
10/31/23 10,020m 45:07.4 2:15.0 View workout
10/30/23 4,466m 20:01.0 2:14.4 View workout
10/29/23 13,114m 1:00:04.9 2:17.4 View workout
10/28/23 10,054m 45:01.1 2:14.3 View workout
10/27/23 4,535m 20:01.7 2:12.4 View workout
10/26/23 10,100m 45:02.1 2:13.7 View workout
10/25/23 4,587m 20:05.6 2:11.4 View workout
10/24/23 10,020m 45:07.3 2:15.0 View workout
10/23/23 4,386m 20:00.2 2:16.8 View workout
10/22/23 13,114m 1:00:03.7 2:17.3 View workout
10/21/23 10,073m 45:03.6 2:14.2 View workout
10/20/23 4,409m 20:01.0 2:16.1 View workout
10/19/23 9,779m 45:01.3 2:18.1 View workout
10/18/23 4,444m 20:06.5 2:15.7 View workout
10/17/23 9,886m 45:02.4 2:16.6 View workout
10/16/23 4,429m 20:02.7 2:15.7 View workout
10/15/23 13,511m 1:00:00.2 2:13.2 View workout
10/14/23 10,013m 45:07.0 2:15.1 View workout