James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/24 |
4,443m |
20:01.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,677m |
30:04.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,508m |
20:01.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
10,015m |
45:03.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,484m |
20:02.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
6,720m |
30:05.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/23/24 |
4,466m |
20:02.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,648m |
30:03.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,426m |
20:02.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/20/24 |
6,680m |
30:04.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,358m |
15:03.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,508m |
25:05.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
3,318m |
15:02.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,529m |
25:03.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,263m |
10:01.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,472m |
15:01.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
1,730m |
7:24.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,798m |
25:04.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,442m |
15:03.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,680m |
25:04.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|