James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
3,444m |
15:02.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
6,830m |
30:00.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,522m |
15:03.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,866m |
30:02.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
3,475m |
15:03.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
3,458m |
15:03.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
5,759m |
25:02.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
6,715m |
30:04.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,414m |
15:02.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/09/24 |
3,480m |
15:04.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,676m |
25:03.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
3,546m |
15:04.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
6,815m |
30:02.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/05/24 |
3,418m |
15:01.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
6,893m |
30:02.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
3,414m |
15:02.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
6,837m |
30:04.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/26/24 |
4,567m |
20:02.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/25/24 |
6,834m |
30:04.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
4,650m |
20:03.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|