James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
3,446m |
15:02.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,481m |
15:01.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,717m |
25:00.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,690m |
25:01.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,475m |
15:00.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,672m |
25:04.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,789m |
25:02.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,534m |
15:01.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,811m |
25:03.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
3,462m |
15:03.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,325m |
10:01.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,652m |
25:03.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,374m |
15:04.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,668m |
25:06.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
3,489m |
15:03.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
6,822m |
30:04.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,444m |
15:02.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
6,830m |
30:00.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,522m |
15:03.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,866m |
30:02.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|