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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

James Haycock

Log

Date Distance Time Pace Comments Action
07/23/24 4,667m 20:06.4 2:09.2 View workout
07/22/24 3,437m 15:03.3 2:11.4 View workout
07/20/24 6,992m 30:04.9 2:09.0 View workout
07/18/24 7,003m 30:03.0 2:08.7 View workout
07/16/24 7,018m 30:03.6 2:08.4 View workout
07/15/24 3,496m 15:01.3 2:08.9 View workout
07/14/24 10,542m 45:04.0 2:08.2 View workout
07/11/24 7,045m 30:01.8 2:07.8 View workout
07/10/24 3,480m 14:59.7 2:09.2 View workout
07/09/24 6,979m 30:00.0 2:08.9 View workout
07/08/24 3,485m 15:00.0 2:09.1 View workout
07/07/24 3,458m 15:02.0 2:10.4 View workout
07/07/24 3,509m 15:00.0 2:08.2 View workout
07/06/24 7,041m 30:03.0 2:08.0 View workout
07/05/24 3,529m 15:00.0 2:07.5 View workout
07/04/24 5,838m 24:59.2 2:08.4 View workout
07/03/24 3,498m 15:03.2 2:09.1 View workout
07/02/24 6,972m 30:02.0 2:09.2 View workout
07/01/24 3,518m 15:02.1 2:08.2 View workout
06/30/24 7,080m 30:02.8 2:07.3 View workout