James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
6,831m |
30:03.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,401m |
15:03.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,419m |
15:04.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,608m |
20:03.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
10,215m |
45:04.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,880m |
30:02.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/19/24 |
3,512m |
15:00.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
6,983m |
30:04.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,484m |
15:02.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
6,877m |
30:02.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,526m |
15:01.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/14/24 |
6,907m |
30:02.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,344m |
10:00.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
3,497m |
15:01.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,410m |
15:01.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
6,742m |
30:02.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,461m |
15:00.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,825m |
30:02.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
6,983m |
30:02.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
5,793m |
25:03.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|