James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
4,577m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
7,000m |
30:03.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,548m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,553m |
45:00.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
7,031m |
30:04.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
4,565m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
6,903m |
30:03.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/28/24 |
4,623m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,897m |
30:03.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,622m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
10,357m |
45:02.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/24/24 |
6,997m |
30:01.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,619m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,956m |
30:03.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
4,517m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
6,991m |
30:01.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,379m |
15:00.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,271m |
45:01.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/17/24 |
7,038m |
30:01.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/16/24 |
3,431m |
15:01.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|