James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
3,461m |
15:00.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,825m |
30:02.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
6,983m |
30:02.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
5,793m |
25:03.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,530m |
20:01.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,494m |
25:01.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
3,309m |
15:04.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,394m |
15:03.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
6,908m |
30:02.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
6,941m |
30:04.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/22/24 |
3,447m |
15:04.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,735m |
30:04.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,414m |
15:02.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,705m |
30:04.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,355m |
15:02.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
6,771m |
30:00.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,559m |
25:03.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,307m |
15:01.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/14/24 |
6,608m |
30:05.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
6,903m |
30:03.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|