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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Haycock

Log

Date Distance Time Pace Comments Action
05/31/24 4,725m 20:03.0 2:07.3 View workout
05/30/24 6,889m 30:03.8 2:10.9 View workout
05/29/24 3,502m 15:01.8 2:08.7 View workout
05/28/24 6,966m 30:00.3 2:09.2 View workout
05/25/24 7,080m 30:00.0 2:07.1 View workout
05/23/24 6,873m 30:01.4 2:11.0 View workout
05/22/24 4,592m 20:00.5 2:10.7 View workout
05/21/24 6,863m 30:04.7 2:11.4 View workout
05/20/24 4,624m 20:02.3 2:10.0 View workout
05/18/24 6,997m 30:00.3 2:08.6 View workout
05/17/24 4,649m 20:01.7 2:09.2 View workout
05/16/24 7,031m 30:01.6 2:08.1 View workout
05/15/24 4,672m 20:01.4 2:08.5 View workout
05/14/24 6,903m 30:03.9 2:10.6 View workout
05/13/24 4,633m 20:01.3 2:09.6 View workout
05/12/24 6,859m 30:02.9 2:11.4 View workout
05/10/24 4,598m 20:02.6 2:10.7 View workout
05/09/24 6,746m 30:03.9 2:13.7 View workout
05/08/24 4,637m 20:01.4 2:09.5 View workout
05/07/24 6,902m 30:03.6 2:10.6 View workout