James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/24 |
6,873m |
30:01.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,592m |
20:00.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/21/24 |
6,863m |
30:04.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
4,624m |
20:02.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
6,997m |
30:00.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,649m |
20:01.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/16/24 |
7,031m |
30:01.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
4,672m |
20:01.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
6,903m |
30:03.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/13/24 |
4,633m |
20:01.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/12/24 |
6,859m |
30:02.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
4,598m |
20:02.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
6,746m |
30:03.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,637m |
20:01.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/07/24 |
6,902m |
30:03.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
7,010m |
30:03.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/04/24 |
5,741m |
25:03.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,537m |
15:02.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,641m |
25:00.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/01/24 |
4,596m |
20:00.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|