James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
4,594m |
20:01.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,529m |
20:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
6,833m |
30:03.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,379m |
15:05.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
10,200m |
45:01.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
6,626m |
30:02.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,487m |
20:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,806m |
30:02.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
4,592m |
20:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
6,799m |
30:01.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
4,601m |
20:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
10,135m |
45:00.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
6,651m |
30:02.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,377m |
20:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
6,701m |
30:03.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,442m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,035m |
45:01.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,470m |
20:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
9,896m |
45:02.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|