James Haycock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
258m |
1:06.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,068m |
45:01.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,555m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,195m |
45:02.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,081m |
45:04.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/31/23 |
13,151m |
1:00:04.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
10,022m |
45:04.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,537m |
20:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
10,027m |
45:00.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,488m |
20:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/26/23 |
10,013m |
45:14.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/25/23 |
4,503m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
10,013m |
46:19.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
10,024m |
45:01.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/22/23 |
4,547m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
9,673m |
45:05.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,496m |
20:05.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,026m |
45:03.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|