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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Haycock

Log

Date Distance Time Pace Comments Action
11/28/23 10,089m 45:00.2 2:13.8 View workout
11/27/23 4,577m 20:00.0 2:11.0 View workout
11/26/23 13,431m 1:00:01.9 2:14.0 View workout
11/25/23 10,209m 45:00.9 2:12.2 View workout
11/24/23 4,608m 20:00.0 2:10.2 View workout
11/23/23 9,735m 45:01.1 2:18.7 View workout
11/22/23 4,570m 20:00.0 2:11.2 View workout
11/21/23 10,123m 45:04.3 2:13.5 View workout
11/20/23 4,505m 20:00.0 2:13.1 View workout
11/20/23 177m 1:06.7 3:08.4 View workout
11/19/23 12,018m 1:00:00.0 2:29.7 View workout
11/18/23 9,601m 45:00.0 2:20.6 View workout
11/17/23 4,504m 20:00.0 2:13.2 View workout
11/16/23 10,080m 45:00.0 2:13.9 View workout
11/15/23 4,504m 20:00.0 2:13.2 View workout
11/14/23 6,576m 30:00.0 2:16.8 View workout
11/13/23 4,452m 20:00.0 2:14.7 View workout
11/12/23 12,986m 1:00:02.4 2:18.7 View workout
11/11/23 10,162m 45:06.1 2:13.1 View workout
11/10/23 4,632m 20:00.7 2:09.6 View workout