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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Haycock

Log

Date Distance Time Pace Comments Action
10/09/23 4,386m 20:03.5 2:17.1 View workout
10/08/23 13,000m 1:00:00.0 2:18.4 View workout
10/07/23 9,600m 45:00.0 2:20.6 View workout
10/06/23 4,200m 20:00.0 2:22.8 View workout
10/05/23 9,600m 45:00.0 2:20.6 View workout
10/04/23 4,379m 20:02.5 2:17.3 View workout
10/03/23 9,982m 45:07.1 2:15.5 View workout
10/02/23 4,453m 20:00.6 2:14.8 View workout
10/01/23 13,057m 1:00:04.7 2:18.0 View workout
09/30/23 10,016m 45:10.2 2:15.2 View workout
09/29/23 4,370m 20:03.3 2:17.6 View workout
09/28/23 9,610m 45:03.1 2:20.6 View workout
09/27/23 4,339m 20:02.1 2:18.5 View workout
09/26/23 9,596m 45:05.5 2:20.9 View workout
09/25/23 4,489m 20:09.2 2:14.6 View workout
09/24/23 16,500m 1:20:00.0 2:25.4 View workout
09/23/23 10,193m 45:05.0 2:12.6 View workout
09/22/23 4,100m 20:00.0 2:26.3 View workout
09/21/23 9,700m 45:00.0 2:19.1 View workout
09/20/23 4,200m 20:00.0 2:22.8 View workout