Thomas Roff

Log

Date Workout Score Ave Comments Action
11/25/25 2x20:00/2:00r 9,198m 2:10.4 View workout
11/19/25 3x2000m/7:00r 22:20.6 1:51.7 View workout
11/10/25 5000m 17:51.9 1:47.1 View workout
11/04/25 v3000m/4:00r...3 6,000m 1:48.0 View workout
10/29/25 2x30:00/1:00r 13,716m 2:11.2 View workout
10/16/25 30:00 7,885m 1:54.1 View workout
10/13/25 3x20:00/2:30r 13,712m 2:11.2 View workout
10/04/25 3x20:00/2:30r 13,563m 2:12.7 View workout
09/07/25 6:54.6 2,000m 1:43.6 View workout
05/29/25 3x20:00/2:00r 13,692m 2:11.4 View workout
05/06/25 1:01 257m 1:59.8 View workout
05/06/25 1000m 3:20.9 1:40.4 View workout
04/28/25 6x1000m/3:00r 21:47.2 1:48.9 View workout
03/27/25 10x500m/1:00r 17:22.1 1:44.2 View workout
03/18/25 2x30:00/2:30r 13,886m 2:09.6 View workout
03/12/25 2x25:00/2:00r 11,586m 2:09.4 View workout
03/10/25 3x2000m/7:00r 22:27.8 1:52.3 View workout
03/09/25 v3000m/9:55r...2 5,000m 1:51.0 View workout
02/24/25 6x4:00/2:00r 6,649m 1:48.2 View workout
02/17/25 v2000m/7:00r...3 5,000m 1:47.9 View workout
02/11/25 v3000m/9:55r...3 6,000m 1:48.7 View workout
02/03/25 2:05 384m 2:42.7 View workout
02/03/25 5000m 18:26.8 1:50.6 View workout
01/29/25 3x20:00/2:00r 13,844m 2:10.0 View workout
01/28/25 6x4:00/2:00r 6,609m 1:48.9 View workout