Concept2 Logbook | Log for Christian Cammisa

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Christian Cammisa

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/22/26	8x100m/2:00r	2:11.6	1:22.2	RowErg	Week 1.1 8x100m / rest 2' app.erg.zone	View workout
01/20/26	2x5000m/3:00r	20:03.4	2:00.3	RowErg	3 x 5000m rest 3min - 2000m Row - 4 weeks app.erg.zone	View workout
01/17/26	2000m	7:05.5	1:46.3	RowErg	PERSONAL BEST	View workout
01/15/26	5x1:20/8:00r	2,116m	1:34.5	RowErg	Week 3 (1) wod 2 app.erg.zone	View workout
01/13/26	3x1500m/5:00r	16:38.6	1:50.9	RowErg	Week 3 (1) wod 1 app.erg.zone	View workout
01/10/26	1:00	364m	1:22.4	RowErg	Record italiano sul 1'	View workout
01/08/26	v100m/1:30r...8	1,200m	1:24.6	RowErg	Week 3 (2) wod 2 app.erg.zone	View workout
01/08/26	2x2500m/9:55r	19:06.4	1:54.6	RowErg	Week 3 (2) wod 1 app.erg.zone	View workout
01/01/26	v220m/1:30r...4	880m	1:27.3	RowErg	Week 2 (2) wod 2 app.erg.zone	View workout
01/01/26	2x2000m/8:00r	14:56.6	1:52.0	RowErg	Week 2 (2) wod 1 app.erg.zone	View workout
12/29/25	4x1:20/8:00r	1,697m	1:34.2	RowErg	Week 2 (1) wod 2 app.erg.zone	View workout
12/29/25	4x1000m/3:00r	14:33.0	1:49.1	RowErg	Week 2 (1) wod 1 app.erg.zone	View workout
12/27/25	v350m/9:55r...3	750m	1:24.8	RowErg	Week 1 (2) wod 2 app.erg.zone	View workout
12/27/25	v500m/3:00r...5	3,500m	1:46.8	RowErg	Week 1 (2) wod 1 app.erg.zone	View workout
12/22/25	8x0:40/4:00r	1,786m	1:29.5	RowErg	Week 1 (1) wod 2 app.erg.zone	View workout
12/22/25	4x750m/2:00r	10:36.1	1:46.0	RowErg	Week 1 (1) wod 1 app.erg.zone	View workout
12/02/25	v100m/3:00r...6	750m	1:21.8	RowErg	LAST WORKOUT app.erg.zone	View workout
11/26/25	6x100m/3:00r	1:35.4	1:19.5	RowErg	6x100m/rest 3' app.erg.zone	View workout
11/24/25	4x1:20/8:00r	1,702m	1:34.0	RowErg	4x1'20"/rest8' app.erg.zone	View workout
11/16/25	5x100m/2:00r	1:23.1	1:27.2	RowErg	8x100m/rest2' app.erg.zone	View workout
11/14/25	100m	0:14.6	1:13.0	RowErg	RECORD ITALIANO 19-29 PL	View workout
11/10/25	v150m/3:00r...3	500m	1:22.7	RowErg	Broken 500m app.erg.zone	View workout
11/10/25	v150m/3:00r...3	500m	1:23.0	RowErg	Broken 500m app.erg.zone	View workout
11/08/25	2x5:00/2:00r	1,890m	2:05.0	RowErg	5x5'/rec2' app.erg.zone	View workout
11/01/25	v100m/1:30r...4	600m	1:23.3	RowErg	Anaerobic Power app.erg.zone	View workout